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Top 5 best insoles for plantar fasciitis

Plantar fasciitis is a very painful condition that can cause a sharp pain in the arches of your foot. This pain is usually worse first thing in the morning when you are taking your first steps of the day but will usually subside with activity. You will often develop plantar fasciitis when the plantar fascia ligaments that supports the arch of your foot becomes inflamed. This inflammation can be triggered through persistent unnatural load and pressure being exerted onto the arch more typically from bio-mechanical imbalances such as over pronation and supination that affect your gait. Plantar fasciitis is more commonly found in people with weakened feet such as the elderly, people who are obese, people who use their feet a lot such as athletes or people who have flat and high arches.

One of the best ways to treat plantar fasciitis is to wear a pair of orthotic arch support insoles, these insoles will help to take strain off your arches and correct any bio-mechanical imbalance that you may be causing your plantar fasciitis.

#1 Nuovahealth Arch support insoles

When you have plantar fasciitis you will need to take as much strain and tension off your arches as possible. To do so you will need a pair of insoles that have lots of rigid support. These Arch support insoles from NuovaHealth have made from carbon fiber and will give your feet lots of rigid arch support. This rigid support will help to reduce strain and pressure on your feet and plus will make sure that your feet are positioned and aligned correctly reducing risk of further damage and injury to your affected foot whilst your plantar fasciitis recovers.

Main features include:
-Inbuilt arch support to help prevent arch strain and common overuse injuries such as plantar fasciitis
-Light weight carbon fiber design means these insoles will not weight your feet down when you wear them..making them ideal for wearing inside sports and running shoes!
-Orthotic support will help to correct the bio-mechanics of your feet helping to prevent common causes of injuries such as over pronation and supination when you walk.
-Helps to ease plantar fasciitis and heel pain quickly and effectively!

You don’t have to have plantar fasciitis to wear a pair either. Due to the fact that they are made form light weight carbon fiber means that these insoles are perfect for runners and athletes who suffer from foot pain. They are also good for people with high arches and flat feet who are more prone to over stretching and damaging the plantar fascia. If you are someone who find themselves constantly on their feet these insoles can help. Pressure can build up underneath the soles and heels of your feet which can over time cause damage, pain and injury. However, thanks to orthotic technology built into these insoles this pressure is evenly spread out through out your foot so that it no longer causes damage to your feet.

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  1. These are definitely the insoles to go with if you have foot pain. I have been wearing them for a few weeks now and my feet feel so good and haven’t had any problems with pains or aches at all since I started wearing them!

  2. I bought a pair of these to sort out my arch pain and after 2-3hours of wearing them my pain was gone… this was after buying countless other brand such as scholl and superfeet which just damaged and wrecked my feet.

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#2 FootReviver arch support sport insoles

Are you looking for some new insoles to help with your plantar fasciitis? If so then you might want to check out these new arch supporting insoles from Footreviver. They have been specially designed to help re-position, support and correct the bio-mechanics of your feet. In doing so these insoles will take strain and pressure of key ligaments found in your foot such as the plantar fascia helping to both treat and prevent plantar fasciitis.

Main features include:

-Will fit inside just about any type of sport and running shoe quickly and easily.-Perfect arch support for those with flat feet or high arches.
-Will correct imbalances in your feet which can cause foot injuries.
-Idea for people with high arches and flat feet.
-Absorbs shock protecting your lower limbs from injuries such as shin splints and knee tendinitis.

Even if you do not have plantar fasciitis you can still wear these insoles to make your shoes more comfortable to wear. Made from the very best shock absorbing materials these insoles will protect your feet from shock and will even prevent the build up of damaging pressure underneath your heels by spreading this pressure evenly via the inbuilt heel cups.

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#3 Footreviver 3/3 length heel cup insoles

Main features:

Super lightweight and compact.
Provides excellent heel and arch support to help treat and prevent plantar fasciitis.
Correct over pronation and supination.
Perfect for those who have high arches or flat feet.
Helps to stabilize your heel and ankle to prevent strains and sprains.

Next on our list are these 3/4 length orthotic inserts from Footreviver. Unlike the other Footreviver insoles listed above these inserts are only 3/4 in length, this means that they are extremely compact, discrete and lightweight making them easy to fit into even the smallest of shoes. Due to these inserts being so lightweight they are often preferred by runners who want extra support and protection but dot want to be weighed down by their shoes. These inserts are designed to support your arch and heel and with a built in heel cup will help to improve stability and balance in your feet reducing the risk of strains and sprains to your ankle.

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#4 Massaging gel insoles

Main features include:

-Honeycomb gel design that massages your feet as you walk.-Excellent shock absorption to help prevent shock damage.-Prevents the build up of pressure underneath your feet and heels to stop foot fatigues and aches and pains.-Supports the arch of your foot helping to ease plantar fasciitis.If you are on your feet all day then you may suffer from tired aching feet, you are also at greater risk of developing plantar fasciitis. By wearing a pair of these massaging gel insoles you can help to give your feet and break. They are designed to massage your feet soothing foot pain and taking strain and pressure off key parts of your foot.

Unlike the other insoles listed above these insoles will provide your feet with a custom level of support and protection as they mold to the exact shape and contours of your feet. Using orthotic compression technology these insoles will also help to realign and correct the positioning of your feet into a more natural position that places less strain on key parts of your feet to help you prevent injury better.

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#5 Shock absorbing insoles

Main features include:

-Made from medical grade high quality EVA shock absorbing material to keep your feet and lower limbs protected against shock damage.-Perfect for runners and athletes wanting to stay injury free.-Inbuilt arch support to take strain and pressure off your arches.-Designed to be super lightweight and flexible-Heel cups helps to give you better balance and more stability in your heels and ankles.

Overtime shock can cause damage to not only your feet but also to other parts of your body such as your shins, knees and even your lower back. Preventing damage caused by shock couldn’t be easier with a pair of these shock absorbing insoles. These insoles are made from the very best, durable and shock resistant EVA material that will prevent shock from damaging your feet when you run, jump or walk. With memory foam top layer these insoles will also give your feet an extra layer of added protection, support and comfort. They are also perfect for runners and athletes as they are not too bulky, lightweight and can be quickly and easily fitted into running shoes with ease.

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What are the best arch support insoles? (Open list) (1 submission)